Parents are some of the most creative multi-taskers I’ve ever had the pleasure of meeting. Many parents simply don’t have the luxury of time to pump outside of feeding time, or they don’t have a great space to do it at work or school, leaving many to wonder can I pump and breastfeed at the … Read more
As a breastfeeding mom, you know better than most that life can get so busy you forget to eat entirely. Or perhaps you’re worried about potentially harmful ingredients being transferred to your children through your breastmilk. And then you may start to wonder – “can I breastfeed and eat at the same time?” You can … Read more
Does breastfeeding make you look older? This was a question frequently asked during the 8 years I spent working in a perinatal care unit with new mothers and their babies when both were struggling from lack of sleep. The answer is no. In fact, with the flood of hormones associated with breastfeeding, your skin will … Read more