Health & Wellness

You wouldn’t know how irritating dry eyes can be unless you’re suffering from them. The burning sensation is so real that it feels like someone has set your eyes on…

I was feeling down most of the time and it felt like I didn't even have the energy to move my hands and reach for something. Every move felt heavy…

I took a trip to the Bahamas last year and I thought it would be cool to download a photo of me sipping water from a coconut. Hey, don’t judge…

There’s nothing in the world that beats a slice of pizza; the combination of bread, sauce, and cheese tastes like heaven and feels like home. A slice of cheesy pizza…

So you might want to lose weight because you have a special occasion coming up and you really want to fit into that dress. Or maybe you’re just fed up…

Some people swear that yoga was the best thing that ever happened to them, while others swear that going to the gym is utterly cathartic. And while some people find…

Picture this: You're naturally a night owl, and always have been. Though living in a non-nocturnal society makes it tough, you make it work.   Staying up late is part…

I never really understood what yoga was about until I tried it. At first, I didn’t know why people made such a big fuss about it.   I could never…

One of the most common misconceptions about successful people is that they don’t get enough sleep. We often romanticize skipping hours of sleep and believe it’s rather essential for our…

Night owls are fascinating people; they are inspired by the moon and they come alive at night time. Night owls are mostly energetic when the darkness covers the skies. They…